MUAY THAI
A strong understanding of striking is essential for anyone training Muay Thai—whether you’re a beginner or an experienced fighter. At Middlebury American Jiu Jitsu Academy, we teach you how to strike with clean technique, smart setups, and smooth combinations that help you move with control and confidence.
You’ll learn how to link attacks together, create new angles, defend effectively, and stay balanced while advancing your position. Our goal is to help you become a more skilled, fluid, and technical Muay Thai practitioner, one step at a time.
Many gyms can give you a good sweat, but not all of them teach the real technical details of striking or when to use each technique effectively.
At Middlebury American Jiu Jitsu Academy, our Muay Thai program is taught by experienced fighters and coaches who know how to train beginners and help advanced students level up. Whether you’re brand-new or working toward becoming a serious striker, we focus on building strong, practical skills you can actually use.
Our classes focus on:
Proper punching and kicking mechanics
Setting up clean striking angles
Punching drills to build speed and accuracy
Kicking drills to develop power and control
Smooth, effective combinations
If you want real Muay Thai training with real technique, this is the place to learn and grow.
