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Logo of Middlebury American University with the words 'MIDDLEBURY AMERICAN' and 'JISTU' around a circular emblem, with the initials 'MASA' in the center.

MUAY THAI - BJJ - BOXING - KIDS

Middlebury, Vermont

MIDDLEBURY AMERICAN JIU JITSU ACADEMY

Our coaches work hard to give every student the best training possible. With many years of experience in Jiu-Jitsu, Muay Thai, Boxing, and mixed martial arts, our instructors love teaching both kids and adults. They lead seminars, train with other gyms, and continue learning so they can bring the highest-level skills back to our students.

We believe training should be fun, safe, and easy to start at any age. Our coaches take a hands-on approach and help every student learn at a pace that feels comfortable, exciting, and motivating.

At Middlebury American Jiu Jitsu Academy, you will find:

• Great instruction
• A friendly and welcoming place to train
• A learning-focused culture
• A clean, well-kept gym
• Coaches who want to help you become your best

Whether you want to learn real self-defense, get in great shape, or work toward becoming an MMA fighter, Middlebury American Jiu Jitsu Academy is here to help you grow, train hard, and succeed.

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BRAZILIAN JIU-JITSU

Middlebury American Jiu Jitsu Academy offers high-level Brazilian Jiu-Jitsu and striking classes for all ages, sizes, and genders. Our academy is open 6 days a week and is known for providing top-quality martial arts training in a friendly, supportive environment.

Whether you’re a complete beginner, a casual hobbyist, or an experienced athlete, you’ll find world-class instruction and effective self-defense training here. Our team is dedicated to helping every student feel welcome, improve their skills, and reach their goals.

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ADULTS & TEENS (13+) BOXING


Our Boxing program for adults and teens 13+ is a fast-paced, high-energy way to build strength, sharpen your focus, and learn real striking skills. Students learn proper footwork, stance, defense, and punching technique while improving coordination, balance, and overall fitness.

At Middlebury American Jiu Jitsu Academy, we teach boxing in a safe, supportive environment where beginners and experienced students can grow. Whether your goal is fitness, self-defense, or stepping up your striking game, this class gives you the skills and confidence to succeed.

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KIDS BRAZILIAN JIU-JITSU


Brazilian Jiu-Jitsu is a fun, low-impact activity that helps kids build strength, focus, and confidence. By learning how to move their bodies and stay in control, children develop better coordination, discipline, and problem-solving skills—all while having a great time.

At Middlebury American Jiu Jitsu Academy, kids learn real self-defense in a safe, supportive environment. The lessons they learn on the mat—respect, hard work, and perseverance—are skills they carry with them for life.

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MUAY THAI


Muay Thai, known as the “Art of Eight Limbs,” uses punches, kicks, knees, and elbows to create one of the most effective striking systems in the world. At Middlebury American Jiu Jitsu Academy, our Muay Thai program teaches strong technique, proper form, and real striking power in a safe, beginner-friendly environment.

Whether you want to get fit, learn self-defense, or build serious striking skills, our coaches guide you step-by-step with clear instruction and hands-on training. All levels are welcome.

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View fullsize We are grateful to provide quality martial arts education to kids, grow our academy, and hear from the community about how their experience has been training with us. There is nothing more rewarding than seeing our students not only reach their own g
View fullsize 🥋WHITE BELT ONLY TOURNAMENT 🥋 This one is for our white belts only. We’re hosting an in-house white belt tournament for students from our Rutland & Middlebury academies, in a safe, supportive way to test yourself, ga
View fullsize Building strength, self defense skills, and friendships through kids jiu jitsu training 🥋 With Coach Jon @wildrootsfarmvermont • • • • • •#kidsjiujitsu #active #selfdefense
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View fullsize Now is your chance to learn the art of 8 Limbs 🥊 Muay Thai (Pronounced moo•ei Thai) is the national sport of Thailand and a rich tradition over 2000 years old. Muay Thai is a comprehensive style of kickboxing utilizing all 8 "Limbs" i
View fullsize 12/24/25 Getting the holidays going the right way with some fun, friends, and marathon rolls 🥖 Person with the ugliest sweater will win a TShirt for their stocking 12pm - Serving coffee & strangles. All other classes are canceled 12/24/25 Come
View fullsize 🎄 STOCKING STUFFER > SWEATERS 🎄 Give something they’ll actually use this Christmas. 🥋 Jiu Jitsu Gift Cards Perfect for: ✔️ Beginners ✔️ People “thinking about trying it” ✔️ Friends who need a health
View fullsize 🎄💥 Don’t let the Grinch steal your Christmas! Give a gift that packs a punch — literally. For a limited time, our 10-Class Punch Card Gift Card is 10% off for the holidays. 🥋 This deal gives your loved one: ✔️ 10 flexible drop-in cla
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View fullsize Another day, another opportunity to challenge yourself and push past the point of comfort, to exceed what you never thought you could 🏔️ • • • • • • • 📸 @dontchokemeoutbro with @wildrootsfarmvermont #martialartis
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What are people saying?

  • Young man with curly dark hair and a light complexion, wearing a pink shirt with colorful abstract patterns, sitting on a black leather couch.

    FIVE STARS - “This is the kind of place that you keep coming back to every chance that you get. I have been training with the coaches here for many years and they are top notch. Highly recommended for anyone who wants to learn striking or grappling.”

    Shaw Kipp - Subbase Review

  • Two men in judo gi uniforms smiling for a photo indoors.

    FIVE STARS - “I have dropped into this gym being from out of town and it is a great gym! Very friendly and knowledgeable instructors and a good culture being built!”

    Chris Davet - Google Review

  • A man with glasses, a beard, and dark hair, wearing a pink T-shirt with a cartoon face design, standing against a plain light gray background.

    FIVE STARS - “Clean facility with friendly instructors and students. Great place to train”

    David Belanger - Google Review

  • A cartoon T-Rex dinosaur and a humanoid eagle dressed in a tuxedo with a top hat, set against a city skyline.

    FIVE STARS - "Excellent facility and instructors with a wide variety of training options."

    Brian Saldana - Google Review

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